Wellness
With
Kimberly
Restore balance and vitality
I know what it's like to feel frustrated with your weight, confused about food, and stuck in habit that don't support how you feel.
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I've been there.
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Through my own journey, I learned what actually works and that's what I support others through inside my wellness, nutrition, and weight loss program.
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Wellness Programs
Tailored Care
"Because your health isn’t a trend, it’s your foundation."
12-Week Wellness & Weight Loss Program
For those ready to stop starting over and build habits that last
• Lose weight in a healthy sustainable way
• Balanced nutrition that fits real life
• Support through cravings, plateaus, and mindset shifts
• Improved energy, digestion, and overall wellness
• Ongoing accountability to stay consistent
• Build habits to maintain results long after the program
Community Wellness Membership
Perfect for staying consistent, supported, and aligned
• Nutrition guidance to build balanced and satisfying meals
• Structure to stay consistent
• Support for energy, digestion, and overall wellness
• Accountability to keep you moving forward month to month
• Community support so you’re never doing this alone
6-Week Wellness Foundation Program
For creating clarity, consistency, and real progress
• Jump-start healthy, sustainable weight loss
• Learn balanced nutrition without restriction
• Create structure around meals and daily habits
• Improve energy, digestion and overall wellness
• Reduce cravings and confusion around food
• Build momentum and confidence to keep going
Meet Kimberly
I’m Kimberly Witcher, a Certified Wellness, Nutrition & Weight Loss Coach through the National Academy of Sports Medicine (NASM). I’ve discovered that true wellness isn’t about quick fixes or restrictions, it’s about creating balance, nourishing your body, and finding what works for you.
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I have a deep passion for helping others improve their overall health, prevent lifestyle-related diseases and build sustainable habits that support long-term wellbeing.
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My coaching approach blends nutrition education, lifestyle guidance and mindset support to help clients not only improve their health but also maintain and lose weight in a healthy, sustainable way.
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Through small, consistent steps, I help clients create a balanced relationship with food, movement and self-care, empowering them to live a life rooted in vitality and confidence.
Client Testimonials
My clients share how ongoing wellness, nutrition and weight loss support has helped them feel better, more confident and more in control of their health.
" I cannot say enough good things about my nutrition coach Kim. I'm just three weeks, I've seen incredible results-not only an 8lb weight loss, but also real consistency and movement habits that finally feel sustainable. More than the physical changes, the support has been everything. She creates such a comfortable, judgment-free space and truly makes you feel seen, heard, and encouraged every step of the way."
" No alcohol intake since my birthday! I'm down 20 pounds!!! "
" I love the supportive community that's being built! Having you right there with me as we complete goals is invaluable to me. Your reminders of being kind to yourself and extending grace has also been encouraging. I'm learning that it's ok not to be perfect.... that's not the goal... progression is! "